Introducing David

We are pleased to announce that David will be offering morning yoga at the Old School House in Loggos from Saturday 16th March – Saturday 23rd March between the hours of 10 and 11am.

David practises a style of Hatha Yoga called Iyengar Yoga, please see http://en.wikipedia.org/wiki/Iyengar_Yoga to explain the style in more detail.

Originally from Munich, David travelled to Spain where he stayed in an Ashram to gain the knowledge and understanding of this style of yoga.

The classes will involve warming up Asanas (postures), specific Asanas for related body parts, relaxation, breathing and meditation.

We hope that you will join us, please ensure that you bring a mat with you.

OLYMPUS DIGITAL CAMERA

About OffSeasonPaxos

For all those that love the island of Paxos
This entry was posted in Uncategorized. Bookmark the permalink.

2 Responses to Introducing David

  1. Kate says:

    Sounds great! Will sessions need to be booked in advance or do we just turn up?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s